In the years since the original show premiered in 1966, the core cast of “Star Trek” have become household names to most folks – William Shatner, Leonard Nimoy, DeForest Kelley, James Doohan, George Takei, Walter Koenig, and of course, Nichelle Nichols. Yet despite the notoriety of the television series,...
When a group of art collectors and enthusiasts decided to host an art auction to celebrate the genre they loved, no one could have guessed that it would spark the founding of a museum. But what began 20 years ago as a single evening for collectors and enthusiasts to...
2021 commemorates Equest’s 40th year of providing life-changing achievements for children and adults with special needs through the human-horse connection. Equest’s 40th Anniversary Gala: Celebrating 40 Years of Horse Power will not only pay tribute to the past and present but will look towards the future of Equest. This...
Do you know your vitamin D level? Most likely, this is not a question you’ve been asked very often. But, with the seemingly neverending COVID pandemic, it is one you should find the answer to.
Depending on the source, it is estimated that anywhere from one-quarter to three-quarters of the...
The Status Quo
We’ve all had to find a way to make the homefront a comfy haven during this time of crisis. Many of us have morphed our homes into business offices, classrooms, makeshift gyms and family reunion venues. While channeling our inner Martha Stewart, we are bombarded with pandemic...
Mitchell Lake Audubon Center: Reclaimed Land Creates an Outdoor Asset for Everyone
SHALE Magazine - 0
On the south side of San Antonio, you’ll find a 1,200-acre wildlife refuge. Every year, thousands of visitors from across the world flock to Mitchell Lake Audubon Center to catch a glimpse of the 340 species of birds migrating through. American white pelicans, northern cardinals, painted buntings, black-necked stilts,...
Mental Health: How to Build Emotional Resilience During a Pandemic
Aureen M. Monteiro Aureen M. Monteiro - 1
“Stay calm” — Oh dear! This phrase has been done to death, and especially in the current times, staying calm alone is not enough. So, what does it take to maintain your sanity, peace and strength of body and mind not just to survive but to THRIVE?
Building emotional resilience...
Art Museum
The words “art museum” tend to bring to mind a sterile environment where you can hear a pin drop. And certainly not a place for children to roam, explore and get their hands dirty.
But the days of museums being someplace where children are shushed, and kept at arm’s...
Four Seasons Resort Bora Bora is a cultural paradise, a resort that blends the romance, relaxation and tranquility of the South Pacific with the invigorating Polynesian arts of dance, song, cuisine, textiles, seafaring and sport. The Resort combines the highest standards of service with the natural ease and gracious...
Ah, a new year.
It’s about that time to hit the gym and shed a year’s worth of ice cream and french fries.
To be honest, 2016 was a tough year. I think many feel the same. And during those tough years, we can let go of our weight loss goals...