It’s that time of the year when the weather is becoming more and more beautiful, the flowers are blooming and the days are getting longer. It’s the perfect time to take advantage of all the new beginnings happening in nature and implement a few new changes in our day-to-day...
Each issue I like to make a special visit to a location such as a restaurant, hotel, entertainment venue, etc. to share with readers what my thoughts are on the chosen location. This month, I was very excited to visit our friends at Fogo de Chão to have a...
Jungle Island Exhibits: South Florida's Botanic and Wildlife Park
Looking for a hands-on wildlife adventure? Look no further than Jungle Island Exhibits, South Florida's popular landmark attraction. With its combination of a tropical landscape and over 450 extraordinary animals from around the world, Jungle Island offers attractions and exhibits for...
MIZU Integrative Medicine Clinic + Float Center is a new luxury clinic that utilizes evidence-based general medicine services combined with research-proven complementary therapies such as herbal medicine, acupuncture, nutrition and cognitive behavioral therapy.
The idea behind MIZU, which means “waterˮ in Japanese, was developed after my husband, Dr. Mahyar Badrei, and I immersed ourselves in the culture of Japan's...
Ah, a new year.
It’s about that time to hit the gym and shed a year’s worth of ice cream and french fries.
To be honest, 2016 was a tough year. I think many feel the same. And during those tough years, we can let go of our weight loss goals...
It’s that time of year when we start seeing exercise gear and diet drinks everywhere we look; we’re even bombarded with this all over social media. But why does a New Year’s resolution need to be associated with weight loss or a certain body image? Weight loss, especially quick...
