A South Texas favorite, Tex-Mex is a staple cuisine for many families. We bring good news for Texans seeking healthier lifestyles who don’t want to miss out on flavorful favorites like guacamole and tacos. The secret to healthy Tex-Mex is taking control of the cooking methods and ingredients. Tex-Mex meals have the opportunity to incorporate a lot of quality ingredients. Simple swaps like using fresh vegetables, low-fat dairy, whole grains and lean proteins will not only prove better nutritionally, but comes with the same flavors we love with less grease and more nutrients our bodies crave. Get inspired by our favorite Tex-Mex meals to make at home for your family.